2026-03-12T07:55:30Z https://fukuchiyama.repo.nii.ac.jp/oai

oai:fukuchiyama.repo.nii.ac.jp:00000334 2023-05-15T09:39:30Z 1:33:52

地域コミュニティを活用した高齢者の集団遠隔運動教室（テレフィットネス） Tele Fitness of the Elderly for Health Promotion and Regional Community Formation 芦田, 信之 445 アシダ, ノブユキ 高山, 覚 446 三輪, のり子 447 東, 照正 448 高齢者の健康増進 生活体力 介護予防 テレフィットネス 遠隔運動教室 筋力トレーニング ストレッチ It is important to maintain healthy life expectancy with daily exercise routines for elders to spend in independence while maintaining the well-being. Among the elderly, so-called "non-healthy and non-nursing care" elderly is a high risk to migrate to requiring long-term care state. Those elders tend to be overlooked between policy, with friends and community, and difficult situation to get a new exercise habits. We, with the aim of health promotion and care prevention of "non-healthy and non-nursing care" elderly since 2007, have conducted the exercise classroom at home. This is by visiting the home exercise instructor to carry out the exercises flexibility and strength training in accordance with the individual physical strength. However, this program has the following problems. 1. The high cost for an elderly. 2. Difficulty of home delivery of instructor in the sparsely populated areas. 3. Weakness of motivation to continue. To solve these problems, we performed exercise using Skype. We can use the communication by Skype. It is possible to provide an exercise instruction at a low cost to people who live in remote areas. We have got some suggestions for the exercise assistance of challenges and future possibilities of the "non-healthy and non-nursing care Elderly" 1 departmental bulletin paper 2015-03-31 application/pdf 成美大学紀要 1 5 1 10 AA12547156 21860300 https://fukuchiyama.repo.nii.ac.jp/record/334/files/seibi51-1.pdf https://fukuchiyama.repo.nii.ac.jp/records/334 jpn